Pilates
Wunda Chair
Meet the WUNDAful
Pilates Chair
The Wunda Chair is a versatile Pilates tool designed to improve strength, flexibility, and balance. Compact and effective, it offers a range of exercises targeting the entire body! Proud to offer Bundaberg's ONLY small group chair class, we can't wait for you to experience this effective apparatus.
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Wunda Chair
- Coming Feb 2025
The Wunda Chair is one of the original pieces of equipment designed by Joseph Pilates. This humble "chair" is a remarkable piece of classical pilates equipment, and its benefits and possibilities are endless.
Exercises are performed lying, sitting, and standing on the padded chair, as well as from positions to the sides of the chair, providing the perfect opportunity to work on your stability and flexibility.
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We invite you to expand your pilates practice further and include Chair Pilates with the Wunda Chair apparatus into your weekly practice if you want to
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Build Strength
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Improve Mobility
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Challenge your practice to new levels
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Work out in an empowering atmosphere
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Reduce pain
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Improve fitness
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Improve mood
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Improve spine & joint health
This apparatus is so much fun!!
Our chair classes are enjoyed as a small group class of 4 clients and are best suited to those with at a moderate level of mobility/fitness.
