Wunda Chair

Pilates
Wunda Chair

Meet the WUNDAful
Pilates Chair

The Wunda Chair is a versatile Pilates tool designed to improve strength, flexibility, and balance. Compact and effective, it offers a range of exercises targeting the entire body! Proud to offer Bundaberg's ONLY small group chair class, in our purpose built Chair Studio.

We can't wait for you to experience this effective apparatus.

The Wunda Chair is one of the original pieces of equipment designed by Joseph Pilates. This humble "chair" is a remarkable piece of classical pilates equipment, and its benefits and possibilities are endless.

Exercises are performed lying, sitting, and standing on the padded chair, as well as from positions to the sides of the chair, and the floor, all providing the perfect opportunity to work on your stability and flexibility.

We invite you to expand your pilates practice further and include Chair Pilates with the Wunda Chair apparatus into your weekly practice if you want to

Build Strength
Improve Mobility
Challenge your practice to new levels
Work out in an empowering atmosphere
Reduce pain
Improve fitness
Improve mood
Improve spine & joint health

This apparatus is so much fun!!

Our chair classes are enjoyed as a small group class of 4 clients and are best suited to those with at a moderate level of mobility/fitness.

Intensity Level 🌶️🌶️🌶️🌶️

Wunda Chair - LITE

COMING SOON - MID APRIL 2025

The perfect introduction to the Wunda Chair for beginners who want a slower paced class, and those aged 65+.

Wunda Chair LITE is the perfect class to introduce you to the incredible benefits of the chair in the most supportive and accessible way.

With careful and thoughtful programming, you will especially enjoy this class if you are in the recovery stage of an injury, have reduced mobility and balance or perhaps are a more senior member of our community.

You will at times be required to get up and down from the floor and have some ability to support your own body weight in a variety of positions.

Limited to 4 clients per class, we are the ONLY studio in Bundaberg to offer group chair classes.

Intensity Level 🌶️🌶️