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Functional Movement for 
EVERY body

At Pulse Pilates by the Sea we focus on a teaching style that is warm, supportive and encouraging. With the goal to help your body move better. Combining highly personalised programming with in-depth anatomical knowledge, I offer a proven approach to Pilates that is highly engaging and effective. 

Forget getting lost (& injured) in those large group classes with "fancy" movements designed for acrobats and Instagram influencers! At Pulse Pilates by the Sea we are all about authentic and safe functional Pilates movement. All classes are suitable for beginners (unless specified) as our skilled instructors offer a range of modifications to suit all levels.

Functional Movement for EVERY body

Michelle W Says...

I am so glad a started Pulse Pilates. The room is so beautifully decorated and welcoming. Mel is so friendly and gives individual attention to everyone in the group, ensuring you are positioning and moving your body correctly.

She also offers a number of versions of the same activity to cater for the very unfit beginners like myself to the much for advanced.

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