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Our
Classes
REAL Pilates for REAL people
At Pulse Pilates by the Sea we focus on a teaching style that is warm, supportive and encouraging.
Our goal is to help your body move better. Combining highly personalised programming with in-depth anatomical knowledge, we offer a proven approach to Pilates that is highly engaging and effective.
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Forget getting lost (& injured) in those large group "franchise style" classes with "fancy" movements designed for acrobats and Instagram influencers! At Pulse Pilates by the Sea we are all about authentic and safe functional Pilates movement. We have classes suitable for beginners through to regular enthusiasts and our skilled instructors offer a range of modifications to suit all levels.
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To read more about our extensive class offerings, simple click on the class styles below.
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The Wunda Chair Pilates classes deliver a WUNDAful total body workout. This apparatus will improve and challenge your balance, increase strength, control and coordination
The perfect balance of strength and flexibility with our Vinyasa flows. A real treat for the body and the min
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Clinical and Private Pilates sessions are the perfect way to regain strength, balance and movement post injury. Working with a personalised program specific to your goals and needs.